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Welcome to maximum response FITNESS, where my goal is to provide
Articles, Information, and Tools that will help Educate and Motivate
you in the areas of Fitness & Nutrition.
Nutrition
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Inspiration Quote:
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"Movement is a medicine for creating change in a person's physical, emotional, and mental states."
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Carol Welch
THIS SITE IS CONSTANTLY BEING UPDATED
Site Updated On: 8.29.2008